Alexis Mulhauser

Alexis Mulhauser teaches an approach to living in balance with the rhythm and flow of nature. Her formal studies include a degree in human ecology and nutrition, as well as completing macrobiotic culinary arts training and being a chef for the past seven years in the restaurant business. Weaving together her studies in yoga, macrobiotics, ayurveda, and dance, her classes deliver insight from many traditions. Since she was born, her greatest teacher has been Life itself. For over ten years, Alexis has been both a student and teacher of Hatha yoga, blending practices from Chinese (Taoist) Yoga, Chi Gong, and world dance. When she is not teaching, she enjoys cooking, traveling, and taking naps.